How to stop emotional overeating forever, with EFT – THE TAPPING TECHNIQUE
Fast self help for emotional overeating
Attendee: ‘I’ve now lost 6 kilograms and I’m on my way to more!’
What is this class?
6-week EFT evening class, 2 hours each, Adelaide, South Australia.
Cost $25 per class (Cash for 1st class, balance prepaid at Class 2. Try before you buy.)
These classes are scheduled when a minimum of 8 people apply. So please express your interest, leave your details!
Tel. 08 8537 0447 Email: annie@EFTemotionalhealing.com
DO YOU RAID THE REFRIGERATOR EVEN WHEN YOU’RE NOT HUNGRY?
This is a sign that you need to do something about yourself! 
People around the world are using their fingers to tap away their food and drink cravings in minutes – through Emotional Freedom Techniques.
Immediate food cravings subside in moments in 80% of cases, using this new, easy method.
It’s a strategy for weight loss.
But that’s not all.
Emotional Freedom Techniques offers self-help for:
- cravings
- other symptoms of emotional overeating
- permanently releasing the deep-seated drive to overeat
Forget willpower, diets, tablets to lose weight. Try energy tapping instead.
Diets and willpower are only a temporary help, if they work. But the cravings and weight will come back unless you neutralise the cause.
Emotional overeating is an addiction or a compulsion, something you can’t help doing.
If you could help it, you wouldn’t be doing it.
EFT can be a big help in the many moments of temptation – or before, when you expect temptation, or after, when you’re guilty!
Even better – EFT can get at the CAUSES of overeating. These usually involve our stress levels, even if we don’t realise we are stressed.
According to Traditional Chinese Medicine, anxiety disrupts our meridian energy system, and this can trigger overeating, unhealthy food choices, and physical inactivity.
EFT simply balances this meridian system, with often surprising results.
EFT acknowledges that all addictions are attempts to tranquillize anxiety.
So — doesn’t it make sense to neutralise these anxieties, which are often hidden?
Wouldn’t you rather calm the cause, than be obsessed and depressed about its results?
Amazingly, this simple tapping procedure CAN help with emotional overeating, gently, often quickly, with lasting results.
See some results below.
Is chocolate your downfall?
Here are some common symptoms of food/drink addiction :
- ‘I can’t stop eating sweet food.’
- ‘I can’t stop overeating when I’m happy, sad, depressed or bored.’
- ‘I’m addicted to chocolate and binge eating.’
- ‘If I see food I have to eat some.’
- ‘I can’t just eat a few chips, I have to eat the whole packet NOW.’
- ‘I eat chocolate like a starving rabid beast would savage a raw carcase.’
- ‘I can’t stop eating when I’m full, so I might throw up.’
Some results reported from this class:
After Class 1
‘After tapping for an ice cream craving, I now don’t want ice cream, or only a little sometimes.’
After Class 2
‘This week I have left food on the plate, without willpower. I can treat myself to nice food in small portions.’
‘I’m eating less junk food. I don’t have to finish a packet of chips. And I’m dealing better with stress.’
‘I can now stop eating when I’m full. I feel much more peaceful.’
‘My craving when I see food is reduced. I’ve lost some weight without much difficulty!’
‘I tapped a few times this week and it stopped one of my eating “frenzies” – and cleared two tension headaches.’
‘My chocolate craving has more than halved.’
After later classes:
‘The course was brilliant, thank you.’
‘I am losing weight!’
‘Food doesn’t seem so important now.’
‘I wanted to eat an ice cream, but could not make myself eat it.’
‘For the first time in ten years I have not been dieting, this is truly liberating. I’ve lost more weight by not dieting, and by eating
only when I’m hungry! It’s just magical!’
‘I’ve now lost 6 kilograms and I’m on the way to more. I feel I’m on top, food is now serving me.’
‘I have stopped stuffing myself with food when I know I’m full.’
‘I am now making healthy food choices and enjoying that.’
How is the tapping course structured?
You can start working on your own issues straight away. You disclose only what you wish to.
Class 1 a $25 preview: LEARN TO MASTER CRAVINGS
On this introductory evening you will learn to master cravings in the moment through a short EFT tapping technique. Most results of this takeaway skill are instant. Also, you get an overview of the benefits of the rest of the Course, ask questions.
Later classes If you decide you want to do the whole Course, the other 5 evenings are pre-paid at the start of Class 2. That’s $125.
Classes include demonstration, group tapping, discussion, video, takeaway self-help information, optional homeplay assignments.
(For more in-depth help, students may have additional 1-hour private sessions with Annie. These normally cost $100, but students of this class get a $20 discount for the length of the course.)
‘What will I learn?’
You will finish this Course with a sound basic grasp of EFT to continue using with food or drink problems – and with any other life problems as well!
Plus you’ll receive information on further self-directed EFT learning if you wish. Some of this is free.
By the end of the course, you may no longer overeat.
Even if your problem is more serious, you will have an ever-available technique to make life much easier in lots of ways.
Complex problems take persistence, even with EFT’s fast techniques. Yet results are regularly achieved in far less time than with traditional methods.
Take charge of your life! It’s so rewarding.
YOUR FUTURE IS IN YOUR OWN HANDS… literally
What do other people say?
Check out the EFT world centre website, www.eftuniverse.com Here you can read hundreds of accounts of how people around the world are using EFT for themselves and others, on weight loss, addictions and on countless other difficulties too.
These reports on using EFT come from doctors and other health professionals including EFT professionals, but mainly from lay people , including some children.
TO EXPRESS INTEREST in the next Overeating Class, phone or email Annie NOW on:
Tel. 08 8537 0447 Email: annie@EFTemotionalhealing.com
Please consult your doctor on medical issues
